WELCOME TO:

The Complete Grounded & Rise Birth Preparation Course

Evidence-based, inclusive birth education, hypnobirthing and fourth trimester preparation. Taught by Ellie, a registered neonatal nurse and certified hypnobirthing educator.

"Booking the Essentials course was the best thing I could have done for my confidence!"

"Booking the Essentials course was the best thing I could have done for my confidence!"

Meet your teacher:

Registered Nurse of 11 years (BSc Hons RN). Post Graduate Certificate in Neonatal Care. Qualified Hypnobirthing Educator (DipHB). Mum of 2!

Hello! I am Ellie!

I am a Registered Nurse with over 11 years of clinical experience, a postgraduate certificate in Neonatal Care at Master's level and a Diploma in Hypnobirthing Education. But, most important I am a mum of two with lived experience around pregnancy, birth and the maternity system!

Today, I combine my clinical knowledge as a Neonatal Nurse with evidence-based Hypnobirthing techniques to support families in preparing for birth with confidence, not fear. My courses are designed to help you understand your body, your choices and your rights, so that you can make informed decisions and approach birth feeling calm, prepared and empowered, whatever path your birth takes.

If you would like to know more about how I can help you personally, lets chat!

Testimonials:

What’s included in the Grounded & Rise course?

Whether you choose a small group course or a private 1:1 session, you'll receive the same comprehensive Nurtured Beginning Hypnobirthing Course, giving you the knowledge, tools, and confidence to prepare for your baby's birth.

Your course will include:

  • 8 hours of comprehensive, evidence-based birth education to help you feel informed, confident and prepared for labour, birth and the fourth trimester

  • Teaching from an experienced Registered Nurse with over 11 years of clinical experience and a postgraduate qualification in Neonatal Care.*

  • Guided relaxation audio recordings to download and practise at home.

  • Your parent workbook full of course information, useful links and frequently asked questions

  • An editable birth preferences template to help you create a personalised birth plan and communicate your wishes with your maternity team.

*Please note that while my clinical experience enriches the course content, the information provided is for educational purposes only and does not replace individual medical advice from your healthcare professionals.

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